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67 reactions · 21 shares | Vitamin D is an essential nutrient, supporting bone health and vital functions such as the immune system from conception through childhood and into adulthood. View the infographic here: https://bddy.me/38HrmFA | Nestlé Nutrition Institute | Facebook
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Vitamin D behaves more like a hormone than a vitamin. It binds to vitamin D receptors, found on virtually every cell in our body, and regulates over a thousand different genes. Vitamin D is involved in everything from making hormones to supporting immune function to building strong bones and countless other biological functions. I explain the step-by-step Functional Medicine protocol to balancing your hormones in a recent episode of The Doctor’s Farmacy. You can find the full episode on your fav
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