Gretchen on Instagram: "Playdough is an excellent art therapy tool for grounding, bilateral stimulation, fidgeting, therapeutic play, and it’s also just a fun way to build and create! Traditionally it is made with wheat flour and for anyone with celiac, wheat allergies, sensitivities, autoimmune disorders etc. having wheat all over the room isn’t ideal. SO… this is my gluten free playdough recipe! I also enjoy making my own because this way it’s easy enough to mix more of specific colors as need