"9 Week Control Freak" BODi Beachbody Workout Program REVIEW – Around the World "L"
"9 Week Control Freak" BODi Beachbody Workout Program REV…
Feb 27, 2021
aroundtheworldl.com
I Tried Beachbody's 9 Week Control Freak and Here's What Happened (A Review from a Mom NOT Paid By Bodi!)
I Tried Beachbody's 9 Week Control Freak and Here's What Happened (…
May 3, 2022
mnmomma.com
2020 feels like it has taken control of everything. Time to take it back with Super Trainer Autumn Calabrese’s newest program, 9 Week Control Freak! Autumn designed this program as three, 3-week phases that will increase in intensity and exercise difficulty. You’ll commit to five days of exercise per week with workouts ranging from just 18 to 30 minutes. On workout days, you'll also do Controlled Stretch sessions using stretching, breathing exercises, and other restorative techniques that will h
6:16
2020 feels like it has taken control of everything. Time to take it back wi…
8.2K viewsNov 7, 2020
FacebookBODi Business
12K views · 254 reactions | Introducing 9 Week Control Freak from...
1:19
12K views · 254 reactions | Introducing 9 Week Control Freak …
12.3K views3 weeks ago
FacebookBODi Business
Featured in 9 Week Control Freak, the Control Track is a game-changing piece of equipment that offers dynamic resistance from a range of heights and angles, and constant tension throughout each rep. You can attach it to a door or wall, and adjust the position of the anchor point to work your muscles from multiple angles and through full ranges of motion with constant tension. Need some inspo on where to put your Control Track? Check out where our 9 Week Control Freak Test Group participants set
1:01
Featured in 9 Week Control Freak, the Control Track is a game-chang…
359 viewsDec 14, 2020
FacebookBODi
During 9 Week Control Freak, you'll complete one Tabata Cardio workout every week. Autumn Calabrese designed these workouts to be short and powerful to help you incinerate calories and increase your speed, strength, and staying power with short bursts of cardio intensity followed by short breaks. Check out this fun tabata-inspired move, the Snowboard 3 Switch, that requires you to be light on your toes and fast on your feet! 🏂🏂 | BODi Business
During 9 Week Control Freak, you'll complete one Tabata Cardio work…
13K viewsDec 11, 2020
FacebookBODi Business
We’re taking back control TODAY! Control of our bodies 💪our routines 🗓️ and our overall health ❤️With my program, 9 Week Control Freak, you’ll get the lean, shredded body you’ve always wanted all from home in just 30 minutes a day! And when you sign up right now, you can have access to all of Beachbody On Demand for just $8.25 per month with an annual plan. Let’s get to work! | Autumn Calabrese
0:40
We’re taking back control TODAY! Control of our bodies 💪our routine…
51K viewsAug 12, 2021
FacebookAutumn Calabrese
0:11
23K views · 782 reactions |  9 Week Control Freak launch dates j…
23.9K views3 weeks ago
FacebookBODi Business
0:17
136K views · 880 reactions | 9 weeks is all it takes for you to take full co…
136.7K views1 month ago
FacebookAutumn Calabrese
1:00
13K views | Reel by BODi Business
13.2K views2 weeks ago
FacebookBODi Business
Beachbody's 9 Week Control Freak (HONEST Review)
Apr 14, 2021
soreyfitness.com
2:40
6.7K views | Reel by BODi Business
6.7K views2 weeks ago
FacebookBODi Business
7:42
Autumn Calabrese shows you what you'll receive when you purchase …
647 viewsDec 22, 2020
FacebookBODi Business
1:13
11K views · 446 reactions | You're going to push yourself to the max...
11.8K views2 weeks ago
FacebookBODi Business
2:40
Who's ready to TAKE CONTROL!??! 💯 💪 VIP Early Access and 9 Week Cont…
571 viewsDec 21, 2020
FacebookBODi
0:41
See what happens when #LetsGetUp crashes the set with 645 and then …
50.4K viewsJun 28, 2021
FacebookShaun T
0:08
8K views · 218 reactions | 9 Week Control Freak: Off the Wall...
8.1K views3 weeks ago
FacebookBODi Business
0:59
8.2K views · 408 reactions | Watch Autumn Calabrese demonstrate th…
8.2K views3 weeks ago
FacebookBODi Business
8:48
Did you miss Autumn's 9 Week Control Freak announcement yest…
24.7K viewsJan 19, 2021
FacebookBODi Business
0:21
13K views · 303 reactions | If you're committed to becoming a control...
13.9K views1 week ago
FacebookBODi Business
0:38
7.1K views | Reel by Alex Crockford Fitness
3K views2 weeks ago
FacebookAlex Crockford Fitness
Full Body Workout For Any Client [Steal This!] || Full NASM-CPT Wor…
9.6K viewsNov 20, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
3:02
Super Freaky Girl - Nicki Minaj | Caleb Marshall | Dance Workout
1.9M viewsSep 20, 2022
YouTubeThe Fitness Marshall
FST-7 LEGS: Derek Lunsford X Hany Rambod 9 weeks out
57.6K viewsOct 27, 2022
YouTubeEvogen Nutrition
How To Become a FREAK ATHLETE in 15 seconds 🔥 (Freak Athlete For…
13.9K views6 months ago
YouTubeEnkiri Elite Fitness
Sample Breakdown: Missy Elliott - Get Ur Freak On
111.2K viewsOct 4, 2023
YouTubeTracklib
Introducing 9 Week Control Freak | Beachbody
78.2K viewsJul 16, 2020
YouTubeBODi
8:04
How To Build A Better Core & Six Pack Abs: Optimal Training Explai…
1.8M viewsAug 13, 2019
YouTubeJeff Nippard
8:11
My Best Friends Insane 30 Day Body Transformation from Skinny to Mu…
2.3M viewsAug 30, 2020
YouTubeJoe Fazer
30:38
30-Minute Bodyweight Barre Workout to Improve Your Balance …
42K viewsJun 9, 2022
YouTubePS Fit
See more videos
Static thumbnail place holder