Nutrition.gov
Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
Welcome | Nutrition.gov
Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.
Basic Nutrition
Online Tools Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!
What's In Food - Nutrition.gov
Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States.
Healthy Eating - Nutrition.gov
What knowledge and behaviors do U.S. adults have about nutrition and food safety? Read this report from the Food and Drug Administration for key findings. Healthy Eating As You Age: …
Topics | Nutrition.gov
Explore reliable resources on food, nutrition, physical activity, and food safety to help you build healthy habits.
Nutrition by Life Stage
Adults Find information on healthy eating for men, women, and adults. Visit the Basic Nutrition page for more resources and tools for healthy eating habits.
Healthy Living and Weight - Nutrition.gov
Learn how to maintain a healthy weight, how to lose weight naturally with a healthy diet, and how to establish a positive body image.
Printable Materials and Handouts - Nutrition.gov
Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition-related events.
Comida saludable - Nutrition.gov
Descubre ideas prácticas que te ayuden a ofrecer una dieta saludable para ti y para tu familia … encontrarás información general y también de temas específicos, para todos, de chicos a …