Workout routine for a soccer player? (reps) - Bodybuilding.com Forums
Dec 27, 2008 · Workout routine for a soccer player? (reps) Alright i dont know wat to do, i want to cut down to 170 im at 196. I have pretty good cardio routine going on, i just can figure out wat to do for …
Spicewood's Intermediate Powerbuilding Routine - Bodybuilding.com …
Aug 8, 2018 · Spicewood's Intermediate Powerbuilding Routine With influence from the famous 531 boring but big program but for those who 'aint not too gud at sums and remeberins!' ive devised and …
Starting MMA and self defense routine and workout this month ...
Aug 9, 2023 · The most popular bodybuilding message boards!You will progress at 5 hours a week but very slowly. Maybe this is a good starting point for you, but ideally you should be putting in at LEAST …
Long-term muscle fatigue and plateaus? - Bodybuilding.com Forums
Jan 11, 2013 · The most popular bodybuilding message boards!I've been working out for 6 years, but I've never been able to reach my ultimate fitness goals because I'll hit a plateau with my muscles …
Bodybuilding.com Forums
Teen Bodybuilding Teen Misc. Teen Workout Logs Over Age 35 Over 35 Workout Journals Over 35 Misc Female Bodybuilding Journaling Female Misc. Company Promotion Powerlifting/Strongman …